The Heal Stress, Recover Health, Weight Loss Academy

This is the revolutionary wellness program that combines the best of chronic stress reduction and advanced health strategies to help you succeed in Recovering Your Health while you Relieve Your Stress. 

This is an ongoing membership program with new content being added on a regular basis to keep you engaged in the task of long term health.   You will accomplish this through a combination of simple lifestyle choices and advanced stress reduction techniques.   While you will be able to pick up the most basic skills to reverse many chronic conditions including anxiety, diabetes and obesity in just a few weeks, you will have the opportunity to deepen your skills and deepen your ability to control the negative effects of stress the longer you belong to the program. 

Some people will want to be long term members of the program, others will get what they feel they need after a few months.  So we offer both yearly and monthly memberships.  So you stay as long as you want, as long as the program is meeting your needs.   Our experience is that the best effects are seen if people stay involved in the program for at least 9 months.  That 9 month figure actually comes from Olympic trainers who are trying to make changes in their athlete students-- they've discovered it takes 9 months to build a habit you are unlikely to break.

 Many people use this as an effective Weight Loss Program.    Others use it as a great Stress  and Anxiety Reduction Program  for people who need to reduce, control and relieve their stress.  Many people use this program to Reverse Diabetes.   In a sense it doesn't matter what your goal is because chronic stress and poor lifestyle habits are at the foundation of most chronic diseases.  You can achieve the goal of feeling well by healing the stress in your life while you learn simple lifestyle strategies that anybody can follow.

The very serious conditions of heart disease and cancer are directly linked to chronic stress.  You can directly affect your risk be integrating these strategies into your life.   We accomplish this through a "Whole Person Health" approach that teaches you novel ways to become healthy and feel great.  Discover the keys to controlling chronic stress.  Discover Whole Person Health!