The Healthy Ketogenic Program
In the Healthy Ketogenic Diet Program we don't re-invent the wheel. The Ketogenic diet is not new, having been used clinically for more than a 100 years. What is new is the wide range of different strategies. While there are good things about these programs, most of them have some significant areas that need attention and some of them have some very serious missing nutrients. Paradoxically the are of greatest mistake I see is that there are not enough of the Essential Fats. This is strange but common even though it is a fat based program. The Healthy Ketogenic Diet Program helps to fill in the missing pieces on the various versions of the ketogenic diet so that you can be assured that whatever the ketogenic diet version you are following, if you add in this information in this program the bases are covered.
